Ingredients :
1/3 cup olive oil
2 tablespoons red wine vinegar
1 tablespoon lemon juice
1 garlic clove, minced
1/2 teaspoon salt
1/8 teaspoon pepper
Dash Worcestershire sauce
1/2 cup crumbled blue cheese
2 buffalo sirloin or beef ribeye steaks (about 8 ounces each)
6 cups torn salad greens
1 medium tomato, thinly sliced
1 small carrot, thinly sliced
1/2 cup thinly sliced onion
1/4 cup sliced pimiento-stuffed olives
Preparation :
In a small bowl, combine the first seven ingredients; mix well. Stir in blue cheese. Cover and refrigerate.
Grill steaks, uncovered, over medium-hot heat for 6-10 minutes on each side or until meat reaches desired doneness (for medium-rare, a meat thermometer should read 145°; medium, 160°; well-done, 170°). Thinly slice meat.
On a serving platter or individual salad plates, arrange lettuce, tomato, carrot, onion and olives. Top with steak and dressing. Yield: 4 servings.
Nutritional Facts 1 serving (1 each) equals 395 calories, 34 g fat (9 g saturated fat), 46 mg cholesterol, 766 mg sodium, 9 g carbohydrate, 3 g fiber, 16 g protein.
1/3 cup olive oil
2 tablespoons red wine vinegar
1 tablespoon lemon juice
1 garlic clove, minced
1/2 teaspoon salt
1/8 teaspoon pepper
Dash Worcestershire sauce
1/2 cup crumbled blue cheese
2 buffalo sirloin or beef ribeye steaks (about 8 ounces each)
6 cups torn salad greens
1 medium tomato, thinly sliced
1 small carrot, thinly sliced
1/2 cup thinly sliced onion
1/4 cup sliced pimiento-stuffed olives
In a small bowl, combine the first seven ingredients; mix well. Stir in blue cheese. Cover and refrigerate.
Grill steaks, uncovered, over medium-hot heat for 6-10 minutes on each side or until meat reaches desired doneness (for medium-rare, a meat thermometer should read 145°; medium, 160°; well-done, 170°). Thinly slice meat.
On a serving platter or individual salad plates, arrange lettuce, tomato, carrot, onion and olives. Top with steak and dressing. Yield: 4 servings.
Nutritional Facts 1 serving (1 each) equals 395 calories, 34 g fat (9 g saturated fat), 46 mg cholesterol, 766 mg sodium, 9 g carbohydrate, 3 g fiber, 16 g protein.
Buffalo Steak Salad Recipe
4/
5
Oleh
معتز
